I want to lose a wee bit of weight and tone up a few wee "soft" areas – you know what i mean ladies! lol – i do have a mini trampoline in the house which i havent used for a couple of years. How effective would that be? How good is it for cardio, fat burning and toning?

Im a TOTAL non exerciser *blush* although i do walk the dog lol – so any help would be amazing!

Thanks everyone :)

this is how i exercise i do it for 20-30 mins a day, breaking it down into 2 or 3 units of 10 mins depending how busy i am. i also bought 2 hand weights from lidl which were only £3 they are 1kg in weight each and while im boucing i am lifting my arms with the weights and i have lost 32lbs in 6 months. i still have 28lbs to lose but it wouldnt have happened without my trampoline. so get it out while the soaps are on or get the music channel on and get a bouncing girlie !!

I weigh about 145, I’m assuming it’s about 200 calories? I have one of thos Jumpking HUGE trampolines. Thanks

abouttt…125.


Cool, I have squirrels outside my house, which makes me wonder if anyone keeps squirrels as pets. Be good to the squirrels they are cute.

They are both around the same price. She has been asking for a trampoline for awhile. She asked for the electric scooter on her christmas list though.

Which do you think would be better?

You should definately buy the trampoline because your daughter will have a lot more fun jumping aroung and learning new tricks on her trampoline than she would just riding around the driveway in a scooter. Another thing to consider is not just how fun it is but does she already have a bike, if so the scooter might not be the best choice because she already has something mobile. Think about which one she talks about more to you, which one is safer, and which one your daughter would use more. The trampoline will also provide more exercise for her too. I hope this helps.

I’m looking for an 8ft trampoline with an enclosure preferably pink or girly.

Thanks in advance..

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